There’s a new article in the Atlantic about whether baking can reduce stress and anxiety. Now, I’ve been baking since I was a child, and I can vouch that it entirely depends on the complexity and your comfort with the recipe. A batch of cookies and a cheesecake do not compare. Guess which I’ve made more often?
I’m a huge fan of baking shows like the Great British Bake-off (and its Canadian spinoff). I find them very soothing. One, because the contestants and hosts are all genuinely nice to each other. Two, because it’s amazing to see the contestants attempt to make the most complicated recipes I’ve ever seen. And three, it shows how long things actually take to bake. None of this soufflé in 20 minutes nonsense.